OCD linked to Anxiety - Panic Away Can Make Your Anxiety Stop

By richard | Apr 25, 2010

OCD affects 2 million American adults and can lead to anxiety or depression. OCD seems to affect just as many men as women with 1/3 of all adults developing symptoms as a child. OCD can be genetic or can begin in childhood, adolescence or in early adult years. Learn How Panic Away can CURE your anxiety attacks.

Obsessive Compulsive Disorder or OCD, is a type of anxiety disorder where a person is plagued by repeated, unwanted thoughts, fears and obsessions or the need to do repetitive behaviours such as counting as they walk, excessive cleaning, washing hands, or checking to see if the stove is off several times before leaving the house.

A girlfriend of mine was over a few nights ago and she was telling me how she suffers from OCD since the eighth grade. Her behaviour consists of always having things perfectly neat and lined up, when her friends come over and move anything in her room out of her symmetrical alignment it triggers her anxiety and she immediately feels stricken with panic, this had led her to finally talk to each of her friends individually expressing how she feels and her OCD. All of her friends are very understanding toward her OCD and her anxiety and panic attacks. After bringing her OCD and anxiety out in the open, she felt thankful that her friends were so caring and supportive. But she wants to learn how to get OVER it!

Symptoms of OCD:

  1. Constantly cleaning your house even when it`s not dirty
  2. Obsessive about weight, constantly weighing yourself several times a day
  3. Frequent hand washing, fear of being contaminated
  4. Fear of appliances left on or door not being locked so you check over and over and over
  5. Counting, ritualistic behaviours or patterns that you feel compelled to do and can`t seem to stop doing.
  6. Fear of dirt or germs
  7. Repeating certain phrases
  8. Picking at your skin
  9. Driving around the block several times to make sure no one has been run over
  10. Needing things to be orderly and symmetrical, aligning them in a certain way that feels “perfect“.

Obsessive Compulsive Disorder and anxiety are definitely linked. OCD can take over your life leaving you feel like it’s impossible to stop the behaviour.

The person can usually recognize that the behaviour or thoughts don`t make sense but they make up rules or rituals, this actually makes it worse and can significantly interfere with a person`s life taking up hours a day.

Take control of your life again, don`t let the obsessive, unwanted thoughts harass you any longer. With results lasting a lifetime, Panic Away has helped thousands recover from their anxiety attacks

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